The only thing I can make out from all of that is the sentence: "Jag har inte långt hår!" which means: "I do not have long hair!" in swedish. It's at about 8:16 into the song.
Red's my personal favourite. I'm not really into their newer stuff but their first few albums are prog essentials. By their first few I mean the 70's albums and tcotck.
If you want good eighties prog you should check out Marillion or Yes, Yes aged better imo.
I think Mikael listened to "Midnight Mushrumps" by the old progrock band Gryphon when he wrote the intro to The Moor, or more specifically the track "Gulland Rock". Look it up, the resemblance is striking.