Tough luck Hawk. Either:
- boil lemongrass, aloe and lemon in water. Filter, let it cool. Add sugar to taste. Drink hot three times a a day
- loratidine for the congestion, ambroxol+dextrometorphan for the cough, acetaminophen if feverish
To prevent get a shot yearly and intake daily 500-1000 mg of vitamin C (unless any medical condition prevents it)
My last flu last one day (a week ago), and that''s has been the case for the last 6 years or so.
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I just came from the gym, catching breath while typing
NP: Ring Of Fire - 'Saint Fire'