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My scream/growel isn't the best in the world by any means, but my band seems to like my few songs I've written where I actually use it, and to get it I drink milk or something kinda thick first to get a shock absorber like they were talking about above, get some saliva or phlem in your throat before hand, otherwise it really hurts after a bit. after that all i do is just kinda gargle from my throat for a harsher sound (ala CoB), or flap my vocal chords for a death metal sound (ala Morbid Angel). And to control pitch of the scream, try gargling at different points in your throat... really it doesn't feel too far removed from normal singing, it's just that you're adding rasp.
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