Quote:
Originally Posted by carnut
A few days ago I felt dizzy and went to the doc too. As I expected a bit my blood pressure was high. Blame myselve for it; I really need to get my health on line again. Too much candy and good food, and almost no time to do some sports or so. Got to go back on Tuesday and I expect that I'll have to do some quit heavy changes, meaning I need to work to get my 1980's six-pack belly again :-)
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Exercise is a must be at our age that's why I go to the gym immediately after work on weekdays. I'm not going to get any six packs, not even a twofer, but I keep the old pump ticking alright and the muscles with some tone.