
Quote:
Originally Posted by Winter.
Good news! I went for my weigh in, and I have lost 1.5 kilos
Whats your diet plan Wyv?
|
Let's see:
Breakfast = a cup of milk (with a stint of coffee for color and flavor), and a glass of water with oat meal.
Lunch: a piece of meat (cow, chicken or turkey) with either mashed potatoes, plantains, rice or two other vegetables which name in English I don't know.
Dinner: a small green salad and a piece of white cheese low on fat and milk, plus maybe some diet jello. Or if I go for broke a a banana with low fat chocolate icecream.
Between main foods a fruit (one around 9:00 and the other around 15:00)
I'm gaining weight actually and losing body fat, but it's mostly from my arms and legs, and not from my damn belly!
I'm very difficult for foods, so I leart to live with it and have the tire above the belt
BTW, congrats on your weight loosing
NP: Saracen - 'Flame Of Youth'