My christmas present for you is a good advice: Eat more fish! It has a lot of Omega 3 which is good for people who suffer from migraine. Also good against many other diseases- depression, cancer etc. And it even helps to make better babies! Particularly people who eat a lot of fast food tend to have a serious lack of Omega 3. If you don't like fish take Omega 3 pills instead. Try it! This is not a joke. Merry Christmas. Dr. Salisbury