My band played a show last night which was the first one in probably almost 2 months. Naturally, being out of the loop for a bit, my neck is slightly destroyed today. I need to get back on doing some basic stretching/neck rolls, etc. Does anyone have any sort of exercises or special stretches that they always do that works wonders? Or do you just headbang so hard all the time that you have a Corpsegrinder neck and don't need to?